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Coconut oil has been used for decades within the beauty industry to improve hair, skin and nail health. The health benefits associated with this vitamin rich oil are however not limited to the external body, in fact you could argue that the internal benefits far outweigh the external. Organic Coconut Oil by Vita Balance is made from pressing the dried white flesh of the coconut. The extra virgin oil is not exposed to high temperatures, chemicals or solvents during the manufacturing process, allowing the oil to maintain its original chemical composition.